Peaceful Parent Intensive
Your introduction to the core practices that bring ease, clarity, and connection into everyday parenting.
"You don't need to overhaul everything to see real change. Sometimes, the right foundation makes all the difference."
The Peaceful Parent Intensive is a 4-week program designed to give you the essential tools of nervous system parenting—practical skills you can use right away to build a calmer home and a more regulated you.
This isn't about perfection. It's about understanding—understanding your child, understanding yourself, and understanding how to meet challenging moments with calm instead of chaos.
4 Weeks of Transformation
Each week builds on the last, creating a solid foundation for lasting change.
Understanding Your Child's Nervous System
Learn the foundation
- The three nervous system states and how to recognize them
- Why your child's behavior changes so quickly
- Reading the signals that predict meltdowns
- Introduction to Polyvagal Theory in plain language
Understanding Your Own Nervous System
Start with yourself
- Recognizing your triggers and patterns
- Why you react the way you do under stress
- Building your personal regulation toolkit
- The power of "pause" in parenting moments
Co-Regulation in Action
Connect and calm
- How your nervous system affects your child's
- The ANCHOR framework for becoming a safe base
- Practical strategies for common challenging moments
- What to do when you've already lost it
Building Your Foundation
Sustain the change
- Putting it all together for your unique family
- Creating sustainable daily practices
- Planning for common triggers and transitions
- Your next steps for continued growth
What's Included
Everything you need to build your foundation in 4 weeks.
Weekly Sessions
4 one-hour coaching sessions via secure video
- Flexible scheduling
- Personalized to your family's challenges
- Practical strategies you can use immediately
Discovery Call
1.5-hour deep dive to understand your situation
- Assessment of your family's unique dynamics
- Immediate strategies to start using
- Roadmap for your 4-week journey
Between-Session Support
Email access for questions and check-ins
- Support when you need it
- Accountability and encouragement
Resources
Materials to support your journey
- Implementation guides for each week's strategies
- Reference materials to keep
- Practical exercises and worksheets
Is This Right for You?
- Parents new to nervous system-based approaches
- Those who want a foundation before committing to longer programs
- Families seeking a shorter-term starting point
- Parents who want practical tools they can use now
- Those testing whether coaching is right for them
- — You're facing multiple complex challenges simultaneously
- — You want comprehensive, deep transformation
- — You need intensive ongoing support
Not sure? The Discovery Call helps us determine the right fit together.
Your Investment
Pay Weekly
$90 per session x 4 sessions
Plus Discovery Call: $150
Total investment
Pay Upfront
10% savings on sessions
$324 for all 4 sessions + $150 Discovery Call
Recommended option
What You Get
What Happens After 4 Weeks?
The foundation you build opens doors to continued growth.
Continue to Transformative Journey
Many families find that 4 weeks sparks a desire for deeper work. You can continue into the full 12-week Transformative Parenting Journey at a continued client rate.
Milestone Support as Needed
If you need focused help with specific challenges (sleep, toilet training, etc.), you can access Milestone Support sessions.
Apply What You've Learned
Some families find 4 weeks gives them exactly what they need. You'll have tools and resources to continue on your own.
Peaceful Parent vs. Transformative Journey
Not sure which program is right for you? Here's how they compare.
Peaceful Parent
4 weeks
- Focus Core foundations
- Depth Introduction
- Topics Essential tools
- Support Email
- Investment $474-510
- Best for Getting started
Transformative Journey
12 weeks
- Focus Complete transformation
- Depth Comprehensive
- Topics Full curriculum
- Support Enhanced support
- Investment $816-960
- Best for Deep, lasting change
Frequently Asked Questions
Ready to Build Your Foundation?
Four weeks. Four sessions. One powerful foundation for calmer, more connected parenting.